Weigh In record (no journal entry) for 05 October 2021
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108.2 lb
Lost so far: 26.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2021:
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845 kcal
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Fat: 31.03g | Prot: 84.26g | Carb: 55.43g.
Breakfast: Сыл Филадельфия Light, Ржаной Хлеб, Копченый Лосось. Lunch: Lidl Белковый Йогурт. Dinner: Вареное Яйцо, Йогурт Греческий, Бекон, Помидоры Черри, Салат Айсберг, Куриная Грудка. more...
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losing 2.5 lb a week
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tinnitusdoll's weight history
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