Weigh In record (no journal entry) for 02 April 2014
|
144.4 lb
Lost so far: 20.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2014:
|
725 kcal
|
Fat: 29.72g | Prot: 28.27g | Carb: 93.72g.
Lunch: White Bread, Black Olives, Cucumber (Peeled), Olive Oil, Feta Cheese, Tomatoes, Lentil Soup. Snacks/Other: Red Delicious Apples, Cappuccino, Bananas. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katerinaki_F's weight history
|