Weigh In record (no journal entry) for 30 May 2009
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2009:
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1609 kcal
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Fat: 66.08g | Prot: 50.32g | Carb: 219.58g.
Breakfast: 100 Calorie Plain Bagels, Reduced Fat Whipped Cream Cheese Spread. Lunch: mayo, coleslaw, redbull, banana. Dinner: poppyseed dressing, celery, onion, radishes, cucumbers, white frosting, White Cake (Without Frosting), pork chop, dill pickles, watermelon. Snacks/Other: apple. more...
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losing 7.0 lb a week
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cowgirlholly's weight history
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