mczupows's Journal, 15 March 2011

194.4 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2120 kcal

Fat: 100.00g | Prot: 71.00g | Carb: 250.00g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Iced Coffee with Cream and Sugar, Sausage, Egg and Cheese on English Muffin. Lunch: Chicken Taco, Potbelly Oatmeal Chocolate Chip Cookie. Dinner: Baked Cheddar & Sour Cream. more...

2148 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...