dlyle31's Journal, 02 March 2011

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Weigh In record (no journal entry) for 02 March 2011

197.6 lb Lost so far: 0 lb. Still to go: 37.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:

193 kcal

Fat: 4.54g | Prot: 13.03g | Carb: 23.91g. Breakfast: Coffeemate Cinnamon Vanilla Creme, emergency-c, Coffee. Dinner: Chunk Pineapple in Pineapple Juice, Boneless Skinless Chicken Breast, Peas and Carrots (Frozen). Snacks/Other: Unsweetened Iced Tea. more...

2325 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 22.4 lb a week

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dlyle31's Journal, 02 March 2011

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