Weigh In record (no journal entry) for 28 February 2011
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199.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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1862 kcal
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Fat: 109.43g | Prot: 39.42g | Carb: 183.77g.
Breakfast: Cheese Danish, emergency-c, Coffee (Brewed From Grounds) , Coffeemate Cinnamon Vanilla Creme. Lunch: Tomatoes, Plums (Solids and Liquids, Heavy Syrup Pack, Canned), Cottage Cheese (Lowfat 2% Milkfat). Dinner: Radishes, Black Olives, Iceberg Lettuce, Chipotle Ranch Dressing, Broccoli Cheese Soup. Snacks/Other: Cheese Crackers with Peanut Butter, Jalapeno Potato Chips. more...
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2550 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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