ingridt's Journal, 05 October 2021

Bijna 🤩
225.1 lb Lost so far: 47.2 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2021:
151 kcal Fat: 5.46g | Prot: 6.22g | Carb: 18.85g.   Breakfast: Crownfield Granola Fruit, Zespri Kiwi Gold, Konings Yoghurt Turkse Stijl 3%. more...
884 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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Comments 
Toppie Lekker bezig Fijne dag 😘 
05 Oct 21 by member: Nel_69
Thanks Cornelia, jij ook 🤗 
05 Oct 21 by member: ingridt

     
 

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