harapan's Journal, 05 October 2021

di bully sm orng kurus mah biasa...
di bully sm orng yg lebih gendut dari kita itu baru luar biasa 🤪
151.0 lb Lost so far: 3.3 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2021:
1258 kcal Fat: 53.29g | Prot: 61.28g | Carb: 129.59g.   Breakfast: Indomie Bumbu Indomie Goreng. Lunch: Nasi Putih, Sawi Dimasak (dari Segar), Rose Brand Bihun Rasa Asam Pedas, Putih Telur, Telur Ceplok, Telur Dadar. Dinner: Putri Salju, Putih Telur Matang, Uleg Sambal Bawang , Sawi Dimasak (dari Segar), Bayam Dimasak (dari Segar). Snacks/Other: Diabetasol Sweetener, Tora Bika Creamy Latte, Pempek. more...
163 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 17 minutes, Google Fit - 23 hours and 43 minutes. more...
losing 0.3 lb a week

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Comments 
iyaaa aku jg dlu pernah dikatain hamil sama org yg lebih gede , berasa pengen ngasih kaca 😬😬 
07 Oct 21 by member: rindafatma28
sebenernya ia inscure 
07 Oct 21 by member: koryati

     
 

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