RumnCoke's Journal, 15 March 2011

I've been so annoyed these past few days...Little things have just been pissing me off so easily...Not super pissed off, just really annoyed...Don't know what's up...
253.8 lb Lost so far: 44.2 lb.    Still to go: 43.8 lb.    Diet followed 100%.

Diet Calendar Entries for 15 March 2011:
621 kcal Fat: 11.80g | Prot: 55.34g | Carb: 68.62g.   Breakfast: hmr shake chocolate 800. Dinner: Tangerine Strawberry Sunrise Drink Mix, hmr vanilla. Snacks/Other: Reduced Sodium American Cheese, Smoked Honey Ham (Cooked), miracle whip. more...
3312 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes. more...
losing 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RumnCoke's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.