Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RumnCoke
Journal
15 Mar 11
RumnCoke's Journal, 15 March 2011
RumnCoke's Profile
< Previous Entry
|
Next Entry >
I've been so annoyed these past few days...Little things have just been pissing me off so easily...Not super pissed off, just really annoyed...Don't know what's up...
253.8 lb
Lost so far:
44.2 lb
.
Still to go:
43.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 March 2011:
621 kcal
Fat: 11.80g | Prot: 55.34g | Carb: 68.62g.
Breakfast:
hmr shake chocolate 800.
Dinner:
Tangerine Strawberry Sunrise Drink Mix, hmr vanilla.
Snacks/Other:
Reduced Sodium American Cheese, Smoked Honey Ham (Cooked), miracle whip.
more...
3312 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes.
more...
losing 6.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
RumnCoke's weight history
view complete history