Weigh In record (no journal entry) for 04 October 2021
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166.4 lb
Lost so far: 1.1 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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420 kcal
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Fat: 15.75g | Prot: 23.07g | Carb: 46.16g.
Breakfast: Selección Café, Doña Arepa Harina de Maiz, Frutos Del Maipo Sofrito, Huevo Revuelto, Surlat Leche sin Lactosa Descremada. more...
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losing 1.5 lb a week
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Adrimm-♡'s weight history
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