lorinh's Journal, 04 October 2021

BodyTrace
228.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2021:
1168 kcal Fat: 75.90g | Prot: 50.04g | Carb: 62.12g.   Lunch: Lobster Bisque, Atlantis Smoked Fish Dip. Dinner: Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Airborne Elderberry Gummies, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. more...
353 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.5 lb a week

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