jade earlabaugh's Journal, 01 April 2014

177.0 lb Lost so far: 13.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1637 kcal

Fat: 39.79g | Prot: 69.74g | Carb: 263.47g.   Breakfast: English Muffin with Butter, Honey, Bananas, Ralphs Lite Strawberry Banana Yogurt, Dunkin' Donuts English Breakfast Tea with Skim Milk. Lunch: Subway 6" Turkey Breast & Black Forest Ham. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza. Snacks/Other: Chocolate Chip Cookies (Soft Type), Private Selection Mixed Fruit. more...

1956 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...