Weigh In record (no journal entry) for 01 April 2014
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222.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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430 kcal
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Fat: 22.00g | Prot: 39.00g | Carb: 22.00g.
Dinner: Chili's Grilled Chicken Salad. more...
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losing 9.8 lb a week
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