Weigh In record (no journal entry) for 01 April 2014
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189.8 lb
Lost so far: 1.8 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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1459 kcal
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Fat: 82.17g | Prot: 53.02g | Carb: 126.42g.
Breakfast: White Bread, Scrambled Egg, Bacon (Cured, Microwaved, Cooked). Lunch: Cheetos Cheese Puffs, Oscar Mayer Turkey Hot Dogs, Coca-Cola Diet Coke (Can). Dinner: Cheetos Cheese Puffs, Grilled Cheese Sandwich, Tomato Soup. more...
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losing 1.6 lb a week
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mitcham 2's weight history
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