Weigh In record (no journal entry) for 01 April 2014
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260.2 lb
Lost so far: 13.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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2310 kcal
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Fat: 104.69g | Prot: 118.20g | Carb: 227.28g.
Breakfast: Dunkin' Donuts Jelly Filled Donut, Peanut Butter and Jelly Sandwich. Lunch: El Ranchero Tortilla Chips, Calavo Authentic Guacamole, Sour Cream, Abuelo's Chicken Fajita. Dinner: Fazoli's Garlic Breadstick, Fazoli's Twice-Baked Lasagna. more...
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losing 6.3 lb a week
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