Weigh In record (no journal entry) for 01 April 2014
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166.4 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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485 kcal
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Fat: 9.39g | Prot: 13.29g | Carb: 94.95g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry. Lunch: Market Pantry Protein Weight Loss Shake. Snacks/Other: Bananas, Fiber One Fruit Snacks. more...
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losing 2.1 lb a week
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