Weigh In record (no journal entry) for 15 March 2011
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143.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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844 kcal
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Fat: 6.43g | Prot: 89.72g | Carb: 112.66g.
Breakfast: cottage cheese 2%, egg beaters, fat free american cheese. Lunch: whole wheat bread, apple, chobani greek yogurt plain non-fat, grapes. more...
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steady weight
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Julie Hicks's weight history
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