Weigh In record (no journal entry) for 15 March 2011
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235.2 lb
Lost so far: 7.3 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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221 kcal
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Fat: 4.61g | Prot: 11.09g | Carb: 38.97g.
Breakfast: Milk (Nonfat), Go Lean Crunch! - Honey Almond Flax. more...
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gaining 0.9 lb a week
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