Weigh In record (no journal entry) for 02 October 2021
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158.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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231 kcal
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Fat: 1.62g | Prot: 32.05g | Carb: 25.42g.
Breakfast: Bananas , Optimum Nutrition Gold Standard 100% Whey - Vanilla. more...
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losing 2.5 lb a week
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cangie31's weight history
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