Weigh In record (no journal entry) for 02 October 2021
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149.0 lb
Lost so far: 71.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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423 kcal
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Fat: 20.35g | Prot: 41.55g | Carb: 24.33g.
Lunch: Lechuga, Huevo, Tomates, Carrefour Lomitos de Atún al Natural, Palta. Snacks/Other: Uvas Pasas (sin Semillas). more...
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gaining 1.5 lb a week
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EmilseBulacioDombrowski's weight history
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