Weigh In record (no journal entry) for 15 March 2011
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171.0 lb
Lost so far: 18.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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66 kcal
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Fat: 1.45g | Prot: 1.80g | Carb: 13.11g.
Breakfast: Espresso Coffee, Grapefruit (Pink and Red). more...
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losing 2.3 lb a week
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jomo59's weight history
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