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Ya I am getting back on the bandwagon! Gotta actually try to lose weight again. Need to eat healthy AND work out. Ill start weighing in once a week and tracking my progress. Im doing an eight week regimen of diet ( hopefully more of a lifestyle change) and exercise. I will start tracking my meals and workouts again. That seems to help me the most!
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173.0 lb
Lost so far: 17.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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gaining 0.5 lb a week
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