Weigh In record (no journal entry) for 15 March 2011
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230.2 lb
Lost so far: 44.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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976 kcal
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Fat: 25.83g | Prot: 60.20g | Carb: 126.49g.
Breakfast: 2% Fat Milk, D-Lights Turkey Bacon Breakfast Bowl. Lunch: Dorothy Lynch Fat Free, Lettuce Salad with Assorted Vegetables, Classic Favorites Swedish Meatballs. Snacks/Other: Chocolate Ice Cream Sandwich. more...
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losing 0.7 lb a week
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tschmick's weight history
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