Weigh In record (no journal entry) for 31 March 2014
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193.0 lb
Lost so far: 5.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2014:
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1641 kcal
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Fat: 120.64g | Prot: 94.81g | Carb: 33.07g.
Breakfast: America's Choice Bacon Thick Sliced, Egg. Lunch: Stop & Shop Sweet Italian Sausage, Mozzarella Cheese (Part Skim Milk), Onions, Stop & Shop Mixed Pepper Strips. Dinner: Butter, Carrots, Cooked Mushrooms (from Fresh), Onions, Cooked Green String Beans (from Fresh), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Weight Watchers Light String Cheese, Parmesan Cheese (Shredded), Mixed Salad Greens, Good Seasons Italian dressing w/ Olive Oil & Red Wine Vinager, Earthbound Farm Romaine, Coffee, Equal Sweeteners (Aspartame) Packets, Hood Heavy Cream. more...
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losing 2.6 lb a week
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