Weigh In record (no journal entry) for 02 October 2021
|
106.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2021:
|
1001 kcal
|
Fat: 22.70g | Prot: 39.77g | Carb: 154.26g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Broccoli Surgelati, Exquisa Fiocchi di Latte senza Lattosio, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Amo Essere Biologico Gallette di Riso, Gentilini Piaceri al Farro. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tzsrn's weight history
|