Weigh In record (no journal entry) for 31 March 2014
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360.0 lb
Lost so far: 8.6 lb.
Still to go: 185.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1621 kcal
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Fat: 87.00g | Prot: 41.00g | Carb: 167.00g.
Breakfast: Tillamook Sweet Cream Unsalted Butter, Oroweat Country Buttermilk Bread. Lunch: Giant Food Bananas (Large), Oroweat Country Buttermilk Bread, Best Foods Real Mayonnaise, Oscar Mayer Light Bologna, Kraft Singles American Cheese. Snacks/Other: Pop Secret Homestyle Microwave Popcorn (Snack Size), Pop Secret Homestyle Microwave Popcorn (Snack Size), Atkins Day Break Peanut Butter Fudge Crisp Bar. more...
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gaining 2.8 lb a week
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