Weigh In record (no journal entry) for 31 March 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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423 kcal
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Fat: 20.95g | Prot: 15.26g | Carb: 38.38g.
Breakfast: N' Joy Non-Dairy Creamer, Poached Egg, Southern Selects French Beans Haricot Vert. Lunch: Taco Bell Grilled Stuft Nacho. more...
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gaining 3.5 lb a week
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