wendylinkous's Journal, 15 March 2011

115.0 lb Lost so far: 21.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

1425 kcal

Fat: 39.85g | Prot: 90.73g | Carb: 190.77g.   Breakfast: Turkey Sausage Breakfast Bowl. Lunch: 6" Cheese & Egg Breakfast Sandwich. Dinner: Original Snack Stacks, Light White Bread, Singles Fat Free American Cheese Slices, 98% Fat Free Hot Dogs, Turkey Chilli No Beans. Snacks/Other: Raspberry Chocolate Layer Cake, M&M's 100 Calories Pack, Goldfish Whole Grain Crackers. more...

1271 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...