Weigh In record (no journal entry) for 31 March 2014
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141.0 lb
Lost so far: 42.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2014:
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1485 kcal
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Fat: 98.18g | Prot: 108.02g | Carb: 38.18g.
Breakfast: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Lunch: Baby Carrots, Celery, Heavy Cream, Soybean Oil Mayonnaise, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, Collards, Onions. Dinner: Coffee (Brewed From Grounds), spinach sausage soup. Snacks/Other: Baby Carrots, Flax USA Golden Flax Cold Milled Golden Flax Seed, Soybean Oil Mayonnaise, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast, Food Lion Mild Cheddar Cheese, Coffee and Chicory. more...
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gaining 0.6 lb a week
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right-now-or-never's weight history
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