Stormtrooper26's Journal, 15 March 2011

135.2 lb Lost so far: 28.0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 51.00g | Prot: 58.00g | Carb: 153.00g.   Breakfast: On The Go Peach Iced Tea Mix, Iced Caffe Mocha with Whole Milk (Venti). Lunch: Lunch-Umms Ham & Cheese, Light Fat Free Harvest Peach Yogurt. Dinner: Finely Shredded Sharp Cheddar Cheese, 3 minute microwave pizza cheeseburger. more...

1977 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...