Weigh In record (no journal entry) for 31 March 2014
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 March 2014:
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1870 kcal
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Fat: 59.76g | Prot: 139.19g | Carb: 204.61g.
Breakfast: Banana Prata, Pão de Leite, Queijo Branco. Lunch: Portão de Cambuí Doce de Leite em Tablete, Chuchu, Batatas (sem Casca, com Sal, Fervido), Abobrinha Cozida, Jiló, Bife de Carne de Vaca, Feijão Carioca Cozido, Tio João Arroz Parboilizado Polido. Dinner: Morangos, Carne de Sol, Milho em Espiga com Manteiga. more...
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3580 kcal
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Activities & Exercise:
Sitting - 22 hours, Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 1 hour and 28 minutes, Running - 10/mph - 12 minutes. more...
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Luana Rios's weight history
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