Weigh In record (no journal entry) for 15 March 2011
|
146.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2011:
|
1567 kcal
|
Fat: 19.42g | Prot: 26.43g | Carb: 277.93g.
Breakfast: Blueberries, Protein Powder, Clif Bar - Black Cherry Almond. Lunch: Popover, Hamburger or Hotdog Rolls. Snacks/Other: Vodka, Hard Candies. more...
|
losing 10.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edwin761's weight history
|