Kwilso's Journal, 30 September 2021

Weigh In record (no journal entry) for 30 September 2021

220.4 lb Lost so far: 0 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 September 2021:

50 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 12.00g. Snacks/Other: Stop & Shop Bartlett Pear Halves in Pear Juice. more...

2780 kcal

Activities & Exercise: DDR - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week


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Kwilso's weight history