Jseidlitx's Journal, 14 March 2011

196.3 lb Lost so far: 30.9 lb.    Still to go: 28.3 lb.    Diet followed reasonably well.

---

1716 kcal

Fat: 88.65g | Prot: 51.68g | Carb: 185.79g.   Lunch: Tomato Soup, White Bread. Dinner: Refried Beans (Canned), Mexican Rice, Enchilada with Cheese. Snacks/Other: Almond Butter, Queso Fresco, Brown Rice Cakes. more...

2169 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...