Weigh In record (no journal entry) for 14 March 2011
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200.6 lb
Lost so far: 47.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1715 kcal
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Fat: 42.44g | Prot: 57.07g | Carb: 271.75g.
Breakfast: weight watchers jalapeno pepper cheese wedges, Ones California Prunes, Jalapeno Cheddar Cornbread Squares, Colby Jack Cheese Sticks. Lunch: Organic Applesauce, Easy Mac Cups - Triple Cheese. Dinner: Peppermint Sticks, Orange Juice Bar, Beef Barbecue Sandwich or Sloppy Joe on Bun, Classic Sliced Hamburger Buns. Snacks/Other: Special K Cereal Bars - Chocolatey Pretzel, Ones California Prunes, 2% Milk American Cheese Singles, Deli Select Ultra Thin Smoked Ham, Colby Jack Cheese Sticks. more...
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gaining 3.8 lb a week
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