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Woot woot!
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262.8 lb
Lost so far: 36.6 lb.
Still to go: 127.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2021:
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1335 kcal
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Fat: 101.69g | Prot: 82.51g | Carb: 20.24g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup. Lunch: Low Carb White Pizza with Ricotta, Low Carb Spinach Lasagna (1 Serving). more...
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losing 18.2 lb a week
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