Weigh In record (no journal entry) for 30 March 2014
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224.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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1242 kcal
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Fat: 47.12g | Prot: 34.37g | Carb: 126.89g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) . Lunch: Hooters Fried Pickles, Caesar Salad with Romaine, Papa John's 14" Original Crust Pizza - Garden Fresh. Snacks/Other: Southern Comfort Southern Comfort. more...
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losing 0.9 lb a week
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