GCustom's Journal, 29 May 2009

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Weigh In record (no journal entry) for 29 May 2009

166.0 lb Lost so far: 6.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2009:

1750 kcal

Fat: 55.70g | Prot: 54.52g | Carb: 260.02g. Breakfast: Bacon, Egg & Cheese Biscuit (Regular), Bagel. Dinner: Pepsi Throwback, 6" Pepperoni Personal Pan Pizza. Snacks/Other: Simply Limeade. more...

2696 kcal

Activities & Exercise: Driving - 15 hours, Sitting - 4 hours, Sleeping - 5 hours. more...

losing 7.0 lb a week

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GCustom's Journal, 29 May 2009

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