Weigh In record (no journal entry) for 14 March 2011
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249.0 lb
Lost so far: 16.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1290 kcal
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Fat: 28.69g | Prot: 59.65g | Carb: 204.52g.
Lunch: brown rice, pineapple, soy sauce, teriyaki, chicken, stir fry. Dinner: slim fast vanilla. Snacks/Other: honey, banana, multi grain cracker, hummus. more...
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losing 3.5 lb a week
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biancarose's weight history
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