jmorton29's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011

184.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2011:

1076 kcal

Fat: 26.87g | Prot: 42.89g | Carb: 171.54g. Breakfast: Oats, coffee, margarine, sugar free jam, crumpet. Snacks/Other: oat meal. more...

2576 kcal

Activities & Exercise: Bowling - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

steady weight


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jmorton29's weight history