DSigurani's Journal, 14 March 2011

So Basically what Im doing is eating oatmeal and 2 eggs for breakfast and a grapefruit and oatmeal or grits for lunch with an egg... So far I just started on Friday March 10 ,My starting weight was 143 ..Ive lost 5 pounds so far.. I hope im down to 133 byThursday I know its not possible but im hoping for that..

138.2 lb Lost so far: 16.8 lb.    Still to go: 21.2 lb.    Diet followed poorly.

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1177 kcal

Fat: 40.47g | Prot: 43.56g | Carb: 173.03g.   Breakfast: Grapefruit, Instant Oatmeal - Fruit & Cream Variety Pack, scrambled eggs. Dinner: grapefruit. more...

1681 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...