Weigh In record (no journal entry) for 30 March 2014
|
262.0 lb
Lost so far: 12.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2014:
|
1249 kcal
|
Fat: 54.54g | Prot: 40.54g | Carb: 149.08g.
Breakfast: Cinnamon Sugar, Quaker 100% Whole Grain Oatmeal. Lunch: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Creamy Tomato Soup with Croutons, Panera Bread Frontega Chicken Panini (Half). more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MurderMostFowl's weight history
|