Weigh In record (no journal entry) for 28 May 2009
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206.6 lb
Lost so far: 33.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2009:
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1766 kcal
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Fat: 45.15g | Prot: 54.71g | Carb: 295.29g.
Breakfast: Pancake Syrup, Egg (Whole), Buttermilk Pancakes. Lunch: Fried Rice, Chicken Egg Roll, Broccoli Beef. Dinner: Apples, Light Fat Free Harvest Peach Yogurt, Bananas. Snacks/Other: milk 2%, Cheerios, Baked Ruffles Original Potato Crisps, Monster Energy. more...
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2283 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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