MattiGirl's Journal, 30 March 2014

209.6 lb Lost so far: 5.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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1744 kcal

Fat: 56.44g | Prot: 57.91g | Carb: 258.13g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Plain Muffin. Lunch: Jell-O Temptations - Key Lime Pie, Grape Tomatoes, Spinach, Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti. Dinner: Dean's Ranch Dip, Tia Rosa 100% White Corn Mega Thin Tortilla Chips, Italian Bread, Great Value White American Cheese, Granny Smith Apples, Egg, Quinoa (Cooked), Sweet Potato . more...

2615 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...