|
BodyTrace
|
223.5 lb
Lost so far: 0 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 September 2021:
|
1207 kcal
|
Fat: 84.71g | Prot: 58.07g | Carb: 49.28g.
Breakfast: Coffee-Mate Natural Bliss Almond Milk Creamer. Lunch: Cheddar Cheese , Great Value Homestyle Meatballs. Dinner: Grits, Fried Egg , America's Choice Bacon Thick Sliced. Snacks/Other: Fat Snax Chocolate Chip Cookie . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lorinh's weight history
|