Weigh In record (no journal entry) for 30 March 2014
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247.4 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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1995 kcal
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Fat: 68.51g | Prot: 77.99g | Carb: 267.93g.
Breakfast: RUF Zitronen Muffins, Erdbeeren, Château Schoko Milch Riegel. Lunch: Zeus Zaziki, Pommes Frites, Gyros. Dinner: Leicht & Cross Knusperbrot Milch, Line Leichtschinken, Korn Mühle Roggenmischbrot. Snacks/Other: Diamant Zucker. more...
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gaining 6.9 lb a week
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