Weigh In record (no journal entry) for 24 January 2011
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127.0 lb
Lost so far: 28.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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798 kcal
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Fat: 29.15g | Prot: 32.49g | Carb: 103.88g.
Breakfast: D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich, Organic Turbinado Raw Cane Sugar, Coffee, Milk (Nonfat). Lunch: Duck Sauce, Pan Fried Peking Dumplings, Vegetable Spring Roll. Snacks/Other: Apples. more...
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losing 0.7 lb a week
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lelutz11's weight history
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