Weigh In record (no journal entry) for 29 March 2014
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138.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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645 kcal
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Fat: 12.49g | Prot: 43.73g | Carb: 92.45g.
Breakfast: Applesauce, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Quaker 100% Whole Grain Oatmeal, Cinnamon. Lunch: Lisanatti Almond Jalapeno Jack Style Cheese Alternative, Corn Tortilla. more...
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losing 0.2 lb a week
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