Weigh In record (no journal entry) for 29 March 2014
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345.2 lb
Lost so far: 39.8 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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1321 kcal
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Fat: 50.02g | Prot: 111.09g | Carb: 105.08g.
Breakfast: Banana Bread, Beef Sausage Patty or Link, Sour Dough Bread, Ore-Ida Country Hash Browns, Stonewall Kitchen Raspberry Sauce, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Red Lobster Bloody Mary, Fried Egg. more...
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losing 28.0 lb a week
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