Weigh In record (no journal entry) for 14 March 2011
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166.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2011:
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1308 kcal
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Fat: 44.30g | Prot: 40.46g | Carb: 194.25g.
Breakfast: Vanilla Caramel Liquid Coffee Creamer, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Condensed Chicken Noodle Soup, Bananas, Rice Cakes - Caramel Corn. Dinner: Peanut Butter Icing Chocolate Cake, Pepperoni Pizza (Regular Slice), margarine, french cut green beans, chicken quarter. more...
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3066 kcal
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Activities & Exercise:
Circuit Training - 10 minutes, elliptical - 42 minutes, Walking (slow) - 2/mph - 9 hours, Walking (brisk) - 4/mph - 16 minutes, Resting - 7 hours and 52 minutes, Sleeping - 6 hours. more...
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steady weight
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rockerchic13's weight history
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